I offer individual psychotherapy for adolescents, young adults, young couples and families with children, 13 years and older.
The nature of our work together will typically be one-on-one sessions, on a weekly basis. Some people find multiple sessions a week to be very helpful, which I may recommend depending on your needs and desires for support. Because I have found the most effective therapy based on a strong relationship established between therapist and client, value is lost if meetings are sporadic or too far apart. Instead, frequent and consistent treatment produces faster and longer-lasting results.
experience working with...
sexuality & LGBTQ related concerns
coming out
body & self-image
spirituality & healing from trauma
trauma & histories with sexual abuse/sexual violence
depression
life transitions
anxiety
grief & loss
identity & self-esteem
more specifics...
Fees/Payment Fee - $150 (per session)
I firmly believe in the affordability of therapy. If you are working with financial limitations but would like to invest in therapy, we can sort that out. We will work together to come up with a plan for rate and payment that is manageable. For students: a student rate is available on a limited basis, upon request.
48-hour Cancellation Policy If you need to cancel our appointment for any reason, please contact me at least 48 hours prior to the start time of your scheduled session. If you cancel with less than 48 hours notice or do not show up for your session, you will be charged for the session.
Insurance I am a provider with Kaiser PPO and Premera. If you are insured through other insurance providers, it is recommended that you contact your provider directly to find out if they offer reimbursement for mental health services, as most often, reimbursement is available for a large portion of your out-of-pocket expenses. I am happy to work with you find a balance between your provider's coverage and the overall cost of therapy to the individual, given your circumstances.